The Cycle Touring Life Blog
Discover the world on two wheels with our guides, gear reviews, and inspiring stories. From local overnighters to epic cross-continent journeys, we equip you with the knowledge and inspiration for your next bikepacking adventure.
![Bike for Personal Growth: Building a Stronger Mind and Body on the Open Road](http://cycletouring.shop/cdn/shop/articles/djrivard_Cinematic_triumph-inspired_solo_cyclist_close-up_shot__a266eb3d-0c1b-40b2-b3c9-a3ad9886839e_20x12_crop_center.png?v=1707416830)
Bike for Personal Growth: Building a Stronger Mind and Body on the Open Road
Discover bike touring's impact on mental resilience and life skills, and how it strengthens mind and body beyond boundaries.
![Train, Pack, Ride: Preparing for your Epic Bikepacking Adventure – Part 2](http://cycletouring.shop/cdn/shop/articles/eb4074b2-8dcf-4208-a47c-81787589113d_1024x1024_480429c3-4dac-4f76-9538-7e56930ccb38_20x12_crop_center.webp?v=1701125629)
Train, Pack, Ride: Preparing for your Epic Bikepacking Adventure – Part 2
This is part 2 of our series on getting yourself ready for that long-distance bikepacking or bike touring adventure you have always dreamed of doing. If you missed part 1, make...
![Train, Pack, Ride: Preparing for the Bikepacking Adventure of a Lifetime](http://cycletouring.shop/cdn/shop/articles/djrivard_Man_in_bike_shorts_on_a_gravel_bike_doing_bikepacking__f67b28b5-abcc-41b7-bc2d-469c8a83cb54_20x12_crop_center.png?v=1695059576)
Train, Pack, Ride: Preparing for the Bikepacking Adventure of a Lifetime
Get ready for the bikepacking adventure of a lifetime with this guide. Strengthen muscles and build endurance through a 4-week training plan. Follow tips on stretching, nutrition, and mental preparation....
![Campfire Gourmet: Tasty Meals to Prepare while Bikepacking](http://cycletouring.shop/cdn/shop/articles/cook1_20x12_crop_center.jpg?v=1694354259)
Campfire Gourmet: Tasty Meals to Prepare while Bikepacking
Bikepacking is about more than the ride itself. It's also a culinary adventure. Proper nutrition is key for fueling your body on long rides. Food choices should be lightweight and...
![5 Reasons Cycling Will Improve Your Life: The Benefits of Adventure Bike Travel](http://cycletouring.shop/cdn/shop/articles/b33378a6356fe0eaf2482213a623e462_20x12_crop_center.jpg?v=1692637240)
5 Reasons Cycling Will Improve Your Life: The Benefits of Adventure Bike Travel
Life might feel like a never-ending treadmill of duties, jobs, and chores. What if you could escape the rut and rejuvenate your mind, body, and soul? A bike ride or...
![Cycle Touring Life and Team 8 Wild Things x WOHO: A Winning Combination for Brain Health](http://cycletouring.shop/cdn/shop/articles/IMG_20230604_222639_413_20x12_crop_center.webp?v=1685964458)
Cycle Touring Life and Team 8 Wild Things x WOHO: A Winning Combination for Brain Health
In the heart of Toronto, over 9000 cyclists united this weekend to pedal for a noble cause - Brain Health. Cycle Touring Life, your trusted bicycle bag manufacturer, was proud...
![The Ultimate Guide to Bike Touring Portugal and South-west Spain](http://cycletouring.shop/cdn/shop/articles/lorenzo-rui-SYKWByII8GY-unsplash1_20x12_crop_center.png?v=1679248537)
The Ultimate Guide to Bike Touring Portugal and South-west Spain
If you are looking for a unique and memorable experience, a bicycle tour in Portugal and Southern Spain is definitely worth considering. So, what are you waiting for? Make your...
![7 Ways Cycling Will Boost Your Mental Health and Happiness](http://cycletouring.shop/cdn/shop/articles/yury-kirillov-whhipVhkcN8-unsplash_20x12_crop_center.jpg?v=1672607328)
7 Ways Cycling Will Boost Your Mental Health and Happiness
For many of us, we are glad to see the back of 2022. It's been a stressful year, marked by a lot of events that would make anyone’s anxiety levels...